Health and Wellbeing
Welcome to my health and wellbeing blog
My cleanse, detox, and microbiome reset journey & a brief insight into the gut microbiome
Why I decided to do a 21 day detox, cleanse and reset programme During the last few months of 2023, I’d started to put on weight, mainly around my middle, and I just couldn’t shift it. I felt uncomfortable in my usual clothes and was feeling sluggish in...
The Best Time For Treating Seasonal Allergies Is When You Don’t Have Symptoms
The Best Time For Treating Seasonal Allergies Is When You Don't Have Symptoms Do you suffer from allergies at certain times of the year? If so, you're in the right place so please keep reading.It may sound bizarre, but the best time for treating seasonal allergies,...
Ease the Distress of Baby Colic Naturally
My Top 7 Tips to Ease the Distress of Baby Colic Naturally (and 5 Things You Need to Know About Colic First) Is your young baby crying a lot and difficult to settle? Maybe the crying gets worse as the day goes on and you dread the evening and are exhausted.Seeing your...
Homeopathy, a natural approach to support you through your Menopause
As a Homeopath, I often get asked if Homeopathy can help during Menopause. The answer is Yes. I support many women with many different symptoms leading up to and during the menopausal years. I also used homeopathy to support myself through this life transition. When I...
Looking after your Health, Why Homeopathy?
It’s easy to take health for granted until something happens.
When was the last time you really thought about your health?
FREE DISCOVERY CALL
I know it’s important to find the right person to work with when it comes to your health, so I offer a free no-obligation telephone call.
This is an opportunity to ask any questions and help you decide if I’m the right person to support you.